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BIPOC Mental Health Worker List from Nine Circles Community Health Centre

CMPA Physician Wellness

WellDoc Canada

National Academy of Medicine Clinician Well-Being Knowledge Hub

Physician Wellness Hub

CMPA Physician Wellness

WellDoc Alberta

National Academy of Medicine Clinician Well-Being Knowledge Hub

The Real Doctor Will See You Shortly – Dr. Matt McCarthy

The Power of Kindness — Dr. Brian Goldman

When Breath Becomes Air — Dr. Paul Kalanithi

We Are All Perfectly Fine — Dr. Jillian Horton

Mayo Clinic Strategies to Reduce Burnout

Dimensions: Work & Well-Being Toolkit for Physicians — University of Colorado Anschutz Medical Campus

The Compassionate Connection: The Healing Power of Empathy and Mindful Listening

Tired but Wired: Tools for Insomnia Relief 

Sound Mind: conversations about physician wellness and medical culture (CMA)

INSIGHTS — discussions by leaders in arts, medicine and technology recorded live at Canada’s National Arts Centre (funded by affinity) (MB)

Coping During COVID-19: Expert Webinar Series

Behind the Stethoscope ‑Physicians in BC share stories of personal struggle, success, and everything in between.

General Wellness: Dare to Lead

Ten Percent Happier 

Happiness Lab (Yale professor, Dr. Laurie Santos)

CMAJ Podcasts

CMPA Practically Speaking Podcast

Sound Mind: conversations about physician wellness and medical culture (CMA)

INSIGHTS — discussions by leaders in arts, medicine and technology recorded live at Canada’s National Arts Centre (funded by affinity) (MB)

Coping During COVID-19: Expert Webinar Series

Behind the Stethoscope ‑Physicians in BC share stories of personal struggle, success, and everything in between.

General Wellness: Dare to Lead

Ten Percent Happier 

Happiness Lab (Yale professor, Dr. Laurie Santos)

CMAJ Podcasts

CMPA Practically Speaking Podcast

CMA — Physician Health Policy

Executive Leadership and Physician Well-Being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout

Leadership agility in chaotic systems — Johny Van Aerde & Mamta Gautam 

Physician wellness: a missing quality indicator — Jean E Wallace, Jane B Lemaire, William A Ghali

Mental health and stigma in the medical profession — Jean E. Wallace

CMA National Physician Health Survey 

Calm: Meditation & Sleep Stories

Headspace: Meditation & Sleep

Exhale: BIWOC Wellness

Meditopia: Meditation Coach

MyPossibleSelf: Mental Health

Happify: for Stress & Worry

Sanvello: Anxiety & Depression

Ten Percent Happier Meditation

Subscribe to Wellness4MDs to receive free daily cognitive behavioural therapy-based supportive text messages and mental health literacy information by texting ​“WELLMD” for access in English or ​“BIENMD” for access in French to 1−855−947−4673.

Deliciously Ella App: Plant-based Recipes & Yoga

Forks Over Knives: Plant-based Recipes

Fooducate: eat better coach

Hiking Trails in Manitoba

Hiking Trails near Lake of the Woods

Wakeout: Exercise Breaks

Yoga Studio: Poses & Classes

My Fitness Pal

J&J Official 7 Minute Workout

Onyx Home Workout

Alo Moves: Yoga, Fitness & Mindfulness

Les Mills On Demand: Cardio, Strength, HIIT, Core…

The Best Fitness Apps of 2020 (Healthline)

OrangeTheory Fitness

Yoga with Adriene