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For over four decades, PAR has been helping physicians, residents, medical students, and their families as a self-referral service that provides physician-led peer support and confidential, couple and individual counseling, assessment, treatment, service navigation and advocacy. 

PAR provides support to Doctors Manitoba members, and their families for concerns including: 

  • Substance use/​addictions
  • Mood and anxiety disorders 
  • Other complex needs

When indicated and with consent, we work collaboratively with the College of Physicians and Surgeons of Manitoba and other partners and programs to provide comprehensive support to Doctors Manitoba members.

All PAR services are provided at no cost and are scheduled to accommodate your availability. Secure virtual appointments are an option.

Phone (local)

Call our Intake Line

(204) 2378320

Phone (toll free)

Call our Intake Line

(844) 4333762

Online

Complete our Intake Form
Online Intake Form

PAR Supports

Counselling:
  • Confidential individual and couples counselling with no session limits 
  • Therapists are masters prepared counsellors 
  • Available to medical students, residents, MLPIMG participants, practicing and retired physicians, and their spouses and adult children (18 and older) 
Peer Support:
  • Confidential individual and group-based peer support by physicians with lived experience 
  • Available to medical students, residents, MLPIMG participants, and practicing and retired physicians 

All PAR services are provided at no cost and are scheduled to accommodate your availability. Secure virtual appointments are an option. 

Substance Use & Other Addictions Support:
  • Confidential medical appointments at PAR office with an addictions medicine specialist
  • Confidential peer support 
  • Confidential individual and couples counselling 
  • Support and referrals for additional treatment. 
  • Guidance and support for concerned friends or colleagues of physicians and medical learners 
  • Available to medical students, residents, physicians, retired physicians, and MLPIMG participants

If you are in crisis and in need of immediate assistance, help is available by: 

  • by calling/​texting 988 for the Suicide Crisis Helpline (247)
  • going to the Crisis Response Centre at 817 Bannatyne Avenue in Winnipeg or proceed to the nearest Emergency department outside of Winnipeg.

PAR Clinicians

Dr. Shelley Anderson (she/​her)

Medical Director, Physician Health & Wellness Programs

Dr. Shelley Anderson is the Medical Director for the Physician Health and Wellness Clinical Programs at Doctors Manitoba. She is…

Dr. Shelley Anderson is the Medical Director for the Physician Health and Wellness Clinical Programs at Doctors Manitoba. She is a Geriatric Psychiatrist who, throughout her 20+ years in practice, has worked in both rural community and urban academic settings. She completed her medical school and residency training at the University of Manitoba. Dr. Anderson provides confidential, non-clinical individual and group-based peer support to medical students, residents, and practicing and retired physicians experiencing difficulties with stress, burnout, depression, anxiety, substance use, and other mental health concerns. She strives to create a safe and supportive space where peers can listen without judgment, share insights, and provide hope and encouragement to one another. In her spare time, she enjoys cooking and baking for friends and family, or being outdoors in her family’s home community. Click here to learn more about Dr. Anderson’s story

Dr. Ruth Simkin (she/​her) 

Addictions Medicine Specialist

Dr. Simkin has been a family physician for over 40 years. She completed medical school and residency at the U…

Dr. Simkin has been a family physician for over 40 years. She completed medical school and residency at the U of M and St. Boniface Hospital Family Practice program and began working in the addictions field 14 years ago. For the last 4 years, she has worked strictly in addictions medicine. In addition to her work at PAR, she works on the addictions unit at the Health Sciences Centre as well as the Rapid Access to Addictions Medicine (RAAM) and the Manitoba Opioid Support and Treatment (MOST) clinics. She enjoys spending time with her family, reading, swimming, going to the theatre, and being at the lake.

Thomas McKie (he/​him)

Therapist

Thomas has a Masters in Counselling Psychology and has been working in community mental health since 2018. Most recently he…

Thomas has a Masters in Counselling Psychology and has been working in community mental health since 2018. Most recently he has worked with the Mood Disorders Association of Manitoba, Klinic Community Health Centre, and in private practice. Thomas utilizes a trauma informed and person-centred approach to support his clients, and he feels privileged to be able to support Doctors Manitoba members and their families as they navigate challenging experiences in their professional and personal lives. Outside of work, Thomas is a musician and loves anything to do with movies, games, and comics.

Chelsea McClelland (she/​her)

Therapist

Chelsea has a Master of Social Work from the University of Manitoba and extensive experience in addictions, family violence, community…

Chelsea has a Master of Social Work from the University of Manitoba and extensive experience in addictions, family violence, community outreach, and peer support. She has worked in healthcare, community health and post-secondary education and specializes in trauma-informed, attachment-focused, and mindfulness-based therapy. With training in Polyvagal Theory, the Integrated Trauma and Attachment Treatment Model, DBT, and mindfulness-based CBT, she helps clients regulate their nervous systems, reframe challenges, and build practical skills for resilience. Her practice emphasizes co-regulation, strength-based healing, and creative approaches such as mindfulness and art-based practices, with the aim of helping clients feel seen, reduce shame, and reconnect with self-compassion and agency. In her personal life, Chelsea loves to read, cook, exercise and spend time playing games with her family. 

Fatima Siyawareva (she/​her) 

Therapist

Fatima is a mental health specialist and a Registered Social Worker with over 15 years of experience. She has a…

Fatima is a mental health specialist and a Registered Social Worker with over 15 years of experience. She has a Master of Social Work degree from UM and has been specifically trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy with Mindfulness, and Eye Movement Desensitization and Reprocessing Therapy. Fatima’s clinical interests are trauma, anxiety management, depression, healthy relationships, life transitions, self-care, and burnout. Fatima provides a client-centered approach and strives to create a safe and non-judgmental environment in therapy sessions. Fatima’s goal is to make therapy non-intimidating and as accessible as possible. Fatima loves to travel, go for long walks, and settle in with a good book.

Confidentiality at PAR

We understand the immense amount of trust placed in PAR therapists and physicians when DRMB members reach out for support. To protect and ensure patient confidentiality: 

  • All therapists, physicians, and staff at PAR are bound by PHIA and have received PHIA training 
  • PAR utilizes an EMR with Integrated-Level Certification, where patient records are stored and maintained 
Last updated
October 8, 2025