- Stay up-to-date and follow current Shared Health PPE requirements (personal protective equipment), taking time to review physician specific PPE information.
- Order PPE supplies as needed, including masks, gloves, gowns, eye protection and sanitizer.
Guide
Guide to Staying Well During the Pandemic
As we are now well aware, responding to COVID-19 in Manitoba is a marathon, not a sprint. Even with physical distancing and other public health measures in place, it is unknown how long the coronavirus pandemic will last.
We have put together this checklist to help you lessen risks to your physical and mental health over the short and long term. Many of these tips apply to practicing physicians, medical learners and retired physicians.
Checklist
Resources consulted include:
- Worley, L. and Stonnington, C., 2017. Self-Care, Resilience, and Work-Life Balance. In: K. Brower and M. Riba, ed., Physician Mental Health and Well-Being. Springer International Publishing, pp.237 – 263
- Seabrook EM, Kern ML, Rickard NS. Social Networking Sites, Depression, and Anxiety: A Systematic Review. JMIR Ment Health. 2016;3(4):e50. Published 2016 Nov 23. doi:10.2196/mental.5842
- Swami MK, Mathur DM, Pushp BK. Emotional intelligence, Perceived Stress and Burnout Among Resident Doctors: An Assessment of the Relationship. Natl Med J India. 2013;26(4):210 – 213.
- Resilience and stress inoculation during COVID-19 (Ontario Medical Association)