CBTm is a set of courses designed to offer education and skills training in evidence-based self-management strategies to support the mental well-being of physicians and medical learners, delivered in a supportive peer environment. All courses are CPD accredited.

Choose the course option that best fits your scheduling and learning needs. :

1. A set of five 90-minute facilitator-led Zoom classes. The next set of Zoom classes will be Tuesdays January 14 to February 11, 2025, from 6 to 7:30 p.m.
2. A set of 10 90-minute facilitator-led Zoom classes. The next set of Zoom classes will be Tuesdays March 4 to May 6, 2025, from 6 to 7:30 p.m.
3. An online self-directed course with five modules (mirroring the facilitator-led classes but offering more scheduling flexibility).