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Join us for a virtual interactive workshop focused on practical strategies to help support healthy sleep for Doctors Manitoba members in every career stage.

Learning Objectives:

  1. Review principles and core components of Cognitive Behavioural Therapy for Insomnia (CBT‑I)
  2. Understand factors that might predispose medical learners and physicians to insomnia
  3. Identify available resources related to CBT‑I
  4. Explore additional strategies to support healthy sleep

Dr. Maxine Holmqvist is an associate professor in the Department of Clinical Health Psychology in the Max Rady College of Medicine and a practicing clinical psychologist in the Behavioural Sleep Medicine Clinic at the Health Sciences Centre, where she is active in clinical innovation, research, training, and service delivery. She is also a past-chair of the clinical section of the Canadian Psychological Association and received that organization’s Award for Clinical Excellence in 2022. She has over a decade of experience treating sleep disorders and has a particular interest in supporting the well-being of healthcare providers.